Lesson 3 of 12

Bollinger Bands Explained

18 min read Intermediate FREE

What are Bollinger Bands?

Bollinger Bands consist of three lines: a middle band (20-period SMA), an upper band (middle + 2 standard deviations), and a lower band (middle - 2 standard deviations).

Created by John Bollinger, they dynamically expand and contract based on market volatility.

The Squeeze

When bands narrow (low volatility), a squeeze is forming. This often precedes a big move โ€” but doesn't tell you the direction. Breakout Bob watches for squeezes as setup signals.

Band Walks

In strong trends, price "walks" along the upper or lower band. This isn't a reversal signal โ€” it confirms trend strength.

๐Ÿค– How Our AI Uses This
Mean Revert Mary's core strategy: when price touches the lower Bollinger Band with RSI < 35, she considers it a high-probability buy signal. Breakout Bob watches for band squeezes followed by expansion as breakout confirmation.

Key Takeaways